"FATHERS DAY IS OVER"
21, 15, 9 for time:
SDHP 65#
Box Jump 20"
Pull-ups
400m run
**I did 55# SDHP, but probably could have done 65#. I also rowed instead of ran because my knee is starting to act up again and I don't want to push it.
17:something (I forgot)
Showing posts with label BOX JUMPS. Show all posts
Showing posts with label BOX JUMPS. Show all posts
Tuesday, June 22, 2010
Subscribe to:
Posts (Atom)
