"REVERSE ANNIE"
10-20-30-40-50 for time of:
Sit ups
Double unders
**Used an AbMat & my lower back got jacked! Raw & red & bloody mess...need to use a mat UNDER the AbMat next time, too! Did 3 single unders per double under (since I can only string a few together at a time right now). So my single unders were 30-60-120-150. Ouch.
10:20
Showing posts with label ANNIE. Show all posts
Showing posts with label ANNIE. Show all posts
Tuesday, June 22, 2010
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