June 22, 2010

"REVERSE ANNIE"

10-20-30-40-50 for time of:
Sit ups
Double unders

**Used an AbMat & my lower back got jacked! Raw & red & bloody mess...need to use a mat UNDER the AbMat next time, too! Did 3 single unders per double under (since I can only string a few together at a time right now). So my single unders were 30-60-120-150. Ouch.

10:20