Monday, January 25, 2010

January 25, 2010

For time:
85lb Deadlift, 15 reps
20 Pull-ups
85lb Deadift, 12 reps
15 Pull-ups
85lb Deadlift, 9 reps
10 Pull-ups
85lb Deadlift, 6 reps
5 Pull-ups
85lb Deadlift, 3 reps
1 Pull-up



**7:37

No comments:

Post a Comment

3...2...1...Comment!