Saturday, March 20, 2010

March 20, 2010

"NASTY GIRLS"
3 rounds for time:
50 Squats
5 Jumping Muscle Ups
65lb Hang Power Clean, 10 reps

**7:55
(Last round of hang power cleans was bar only {45lbs} due to wrist injury)
Posted by at
Labels:

No comments:

Post a Comment

3...2...1...Comment!

Subscribe to: Post Comments (Atom)