Tuesday, April 27, 2010

April 27, 2010

For time:
15 Handstand push-up progressions
20 Pull ups
25 Kettlebell swings, 25lbs
30 Sit Ups
35 Burpees 



Forgot to time it


**HSPU progressions done with knees on 24" box.
**Jumping Pull Ups
**WOD done unbroken

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